:root{color-scheme:dark;--bg:#091625;--panel:#142a40;--panel2:#18334c;--line:#294057;--text:#f4f8fc;--muted:#91a9bf;--blue:#a5deff;--blue2:#6fc6f5}
*{box-sizing:border-box}html,body{margin:0;min-height:100%;background:#06111d;color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}
body{min-height:100dvh}.app-shell{height:100dvh;max-width:560px;margin:auto;background:var(--bg);display:flex;flex-direction:column;overflow:hidden;padding-top:env(safe-area-inset-top)}
.topbar{height:66px;flex:0 0 66px;display:flex;align-items:center;gap:11px;padding:0 18px;border-bottom:1px solid var(--line)}
.brand-mark{width:36px;height:36px;border-radius:11px;background:#183650;color:var(--blue);display:grid;place-items:center;font-weight:800;font-size:21px}
.brand{font-weight:800;letter-spacing:2px;font-size:17px}.brand-sub{font-size:9px;letter-spacing:1.5px;color:var(--muted);margin-top:2px}.top-spacer{flex:1}.avatar{color:var(--blue);font-size:23px}
.view{flex:1;overflow-y:auto;overscroll-behavior:contain;padding:22px 17px 24px;scrollbar-width:thin}
.tabbar{height:calc(72px + env(safe-area-inset-bottom));flex:0 0 calc(72px + env(safe-area-inset-bottom));padding:7px 5px calc(7px + env(safe-area-inset-bottom));display:grid;grid-template-columns:repeat(5,1fr);background:#12263a;border-top:1px solid var(--line)}
.tab{position:relative;border:0;background:none;color:#71869a;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;min-width:0;padding:2px 0 0;transition:color .18s ease}.tab-icon{width:23px;height:23px;display:grid;place-items:center}.tab-icon svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.55;stroke-linecap:round;stroke-linejoin:round}.tab small{font-size:10px;font-weight:500;letter-spacing:.05px;white-space:nowrap}.tab.active{color:#b8e4ff}.tab.active:before{content:"";position:absolute;top:-7px;width:24px;height:2px;border-radius:2px;background:#8ed4fb;opacity:.9}.tab.active small{font-weight:650}
h1{font-size:27px;line-height:1.15;margin:0 0 7px}h2{font-size:18px;margin:22px 0 11px}h3{font-size:16px;margin:0}.subtitle,.muted,.hint{color:var(--muted)}.subtitle{font-size:13px;margin-bottom:20px}.hint{font-size:12px;line-height:1.45}
.card{background:var(--panel);border:1px solid rgba(255,255,255,.025);border-radius:16px;padding:16px;margin:12px 0}.hero{background:linear-gradient(135deg,#173650,#142a40)}.stats{display:grid;grid-template-columns:1fr 1fr;gap:14px}.metric{font-size:28px;font-weight:750;color:var(--blue);margin:4px 0}.metric-label{font-size:12px;color:var(--muted)}
.row{display:flex;align-items:center;justify-content:space-between;gap:12px}.divider{height:1px;background:var(--line);margin:12px 0}
button,.button{font:inherit}.primary{width:100%;border:0;border-radius:12px;padding:14px 16px;background:#8ed4fb;color:#082033;font-weight:750;margin:8px 0}.secondary{border:1px solid #34536d;background:#19344c;color:var(--blue);border-radius:11px;padding:10px 13px}.text-button{border:0;background:none;color:var(--blue);padding:7px}
input,select,textarea{width:100%;background:#0e2133;border:1px solid #34506a;border-radius:10px;padding:12px;color:var(--text);font:inherit}label{display:block;color:#b6c9d9;font-size:13px;margin:13px 0 7px}
.jump-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:9px;margin:12px 0 20px}.jump-choice{padding:13px 5px;border:1px solid #294057;background:#192d42;color:white;border-radius:12px;font-weight:750}.jump-choice.selected{background:#285271;border-color:#78c9f4;color:var(--blue)}
.attempt{padding:15px;margin:10px 0;background:var(--panel);border-radius:14px}.counter{display:flex;align-items:center;gap:15px}.counter button{width:34px;height:34px;border-radius:50%;border:1px solid #47718f;background:#1b3b55;color:var(--blue);font-size:20px}.counter strong{min-width:22px;text-align:center;font-size:21px}
.segment{display:flex;gap:5px;padding:4px;background:#0e2133;border-radius:12px}.segment button{flex:1;border:0;border-radius:9px;background:none;color:var(--muted);padding:10px}.segment button.active{background:#285271;color:var(--blue)}
.list-item{padding:14px;background:var(--panel);border-radius:13px;margin:9px 0}.pill{font-size:10px;color:var(--blue);background:#24445e;padding:5px 8px;border-radius:20px}
.empty{padding:20px;text-align:center;color:var(--muted);background:var(--panel);border-radius:14px}
.chart-placeholder{height:120px;border-radius:12px;background:linear-gradient(180deg,#18334c,#12263a);display:flex;align-items:center;justify-content:center;color:var(--muted);font-size:12px}
@media(min-width:560px){.app-shell{border-left:1px solid #1b3044;border-right:1px solid #1b3044}}

/* Live training mode */
.live-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:14px 0 22px}.live-jump{min-height:82px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;font-size:19px;border-radius:15px;background:linear-gradient(160deg,#1a3852,#142a40)}.live-jump small{font-size:11px;font-weight:500;color:#9bb4c8}.result-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:16px}.result-actions button{min-height:56px;border-radius:12px;font-weight:700;font-size:14px}.result-success{border:1px solid #3b8b78;background:#173f3a;color:#a8f0d8}.result-fail{border:1px solid #8b5360;background:#432b39;color:#ffc0ca}.attempt-row{padding:11px 13px;margin:7px 0;background:#12263a;border-radius:10px}.result-label-ok{color:#9de5ca;font-size:13px}.result-label-fail{color:#ffb5c0;font-size:13px}.live-tools{gap:10px;margin:22px 0 10px}.live-tools button{flex:1}.finish-live{margin:0}.secondary:disabled,.primary:disabled{opacity:.4}

/* Training details and live progress analytics */
.training-card{display:block;width:100%;text-align:left;color:var(--text);cursor:pointer}
.training-open{display:flex;justify-content:space-between;align-items:center;margin-top:12px;padding-top:10px;border-top:1px solid var(--line);color:var(--blue);font-size:12px}
.training-open span{font-size:20px;line-height:12px}
.detail-counts{display:flex;flex-wrap:wrap;gap:8px 16px;margin:12px 0;color:var(--muted);font-size:12px}
.detail-counts b{color:var(--text)}.jump-rate{color:var(--blue)}
.detail-track{height:6px;background:#0b1c2c;border-radius:10px;overflow:hidden}.detail-track span{display:block;height:100%;background:#8ed4fb;border-radius:10px}
.progress-chart{margin-top:14px;padding:8px 2px 0;background:linear-gradient(180deg,#18334c,#12263a);border-radius:12px}
.progress-chart svg{display:block;width:100%;height:auto;overflow:visible}
.progress-chart line{stroke:#36516a;stroke-width:1;stroke-dasharray:3 4}
.progress-chart text{fill:#91a9bf;font-size:10px;font-family:inherit}
.progress-chart .chart-line{fill:none;stroke:#8ed4fb;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.progress-chart circle{fill:#a5deff;stroke:#142a40;stroke-width:2}
.progress-chart .point-label{fill:#c5eaff;font-size:10px;font-weight:700}
/* Program constructor */
.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin:12px 0}.feature-grid label{display:flex;align-items:center;gap:8px;margin:0;padding:10px;background:#142a40;border:1px solid #294057;border-radius:10px;font-size:12px;color:#d9e8f4}.feature-grid input{width:17px;height:17px;accent-color:#8ed4fb;margin:0}.element-types{margin:10px 0 15px}.goe-picker{display:grid;grid-template-columns:repeat(6,1fr);gap:3px}.goe-picker button{padding:9px 0}.score-preview{display:flex;flex-direction:column;gap:4px;padding:14px;margin:14px 0;background:#1a3852;border:1px solid #315675;border-radius:12px}.score-preview span,.score-preview small{color:#a7bfd2;font-size:12px}.score-preview strong{font-size:27px;color:#b8e4ff}.program-element{padding:13px;margin:9px 0;background:#142a40;border:1px solid #294057;border-radius:12px}.program-element .hint{margin-top:4px}.element-types button{font-size:12px;padding:10px 5px}
.combo-builder{margin:14px 0;padding:14px;border:1px solid var(--line,#31465e);border-radius:16px;background:rgba(120,170,210,.06)}
.combo-part{margin:12px 0;padding:12px;border-radius:14px;background:rgba(120,170,210,.07)}
.combo-part .jump-grid{margin:10px 0}
.combo-part label{display:block;margin:10px 0 6px}
.combo-builder>.secondary{width:100%;margin-top:8px}

/* Results analytics: tappable chart cards and full-size charts */
.result-chart-card{display:block;width:100%;text-align:left;color:var(--text);border:1px solid #294057;background:var(--panel);border-radius:16px;padding:15px;margin:14px 0;cursor:pointer;font:inherit}
.result-chart-card h2{margin:0 0 10px}.result-chevron{font-size:26px;color:var(--blue)}
.result-chart{background:linear-gradient(180deg,#1b354e,#12263a);border-radius:12px;padding:8px 4px;margin:8px 0 10px}
.result-chart svg{display:block;width:100%;height:auto;overflow:visible}
.result-chart line{stroke:#35526b;stroke-width:1;stroke-dasharray:3 4}
.result-chart text{fill:#9cb4c9;font-size:10px;font-family:inherit}
.result-chart .chart-line{fill:none;stroke:#8ed4fb;stroke-width:2.6;stroke-linejoin:round;stroke-linecap:round}
.result-chart circle{fill:#b0e5ff;stroke:#19344c;stroke-width:2}
.result-chart .point-label{fill:#d5efff;font-size:10px;font-weight:700}
.result-empty{height:116px;display:flex;align-items:center;justify-content:center;background:#12263a;border-radius:12px;color:var(--muted);font-size:12px}
.result-period{margin:10px 0 18px}

/* AXEL v1.9: interactive record history and saved protocol */
.record-history-card{display:block;width:100%;text-align:left;color:var(--text);cursor:pointer;font:inherit;margin:12px 0}.record-history-card .row{align-items:center}.record-score{font-size:19px;white-space:nowrap}.record-hint{margin-top:11px;padding-top:9px;border-top:1px solid var(--line);font-size:12px;color:var(--blue);display:flex;justify-content:space-between}.record-hint span{font-size:19px;line-height:12px}.record-total{font-size:42px;font-weight:800;color:var(--blue);margin:12px 0 3px}.protocol-head{display:flex;justify-content:space-between;color:var(--muted);font-size:12px;margin-bottom:8px}.protocol-row{padding:12px 0;border-top:1px solid var(--line)}.protocol-top{display:flex;align-items:flex-start;gap:10px}.protocol-number{color:var(--muted);min-width:18px}.protocol-name{flex:1;min-width:0;overflow-wrap:anywhere}.protocol-top strong{color:var(--blue);font-size:17px}.protocol-metrics{display:flex;flex-wrap:wrap;gap:7px 14px;margin:9px 0 0 28px;color:var(--muted);font-size:11px}.protocol-metrics b{color:var(--text)}.protocol-summary-line{display:flex;justify-content:space-between;align-items:center;gap:12px;margin:10px 0}.protocol-summary-line span{color:var(--muted)}.protocol-grand{font-size:19px}.protocol-grand span,.protocol-grand b{color:var(--blue)}

/* AXEL v2.0 */
.tab-icon{width:26px;height:26px}.tab-icon svg{width:24px;height:24px;stroke-width:1.7;overflow:visible}
.delete-training{display:block;width:100%;padding:15px;margin:26px 0;border-radius:12px;background:#422632;border:1px solid #915062;color:#ffc2c8;font-weight:700}
.quick-input{display:flex;gap:8px;align-items:stretch}.quick-input input{min-width:0;flex:1}.quick-input button{background:#315c7b;color:#c3ebff;border:1px solid #5485a5;border-radius:10px;padding:0 14px;font-weight:700}.input-error{color:#ff9da5!important}
.pcs-control{display:flex;align-items:center;justify-content:space-between;background:#142a40;border:1px solid #294057;border-radius:12px;padding:5px}.pcs-control button{width:64px;height:47px;border-radius:9px;background:#285271;color:#c5ecff;border:0;font-size:24px;touch-action:none;user-select:none;-webkit-user-select:none}.pcs-control strong{font-size:20px;font-variant-numeric:tabular-nums}

.warning-card{border:1px solid #ef5968!important;background:rgba(207,50,72,.13)!important}.warning-heading{color:#ff7886;font-weight:800}.warning-message{color:#ffc2c8;line-height:1.5;border-left:3px solid #ef5968;padding-left:12px;margin:12px 0}

/* AXEL 2.3 verified visual fixes */
.tab-icon,.tab-icon svg{width:25px;height:25px;overflow:visible;flex-shrink:0}
.tab-icon svg{fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round}
#analytics{display:flex;align-items:center;justify-content:center;gap:12px;min-height:54px;font-weight:600}
.analytics-icon{width:21px;height:21px;display:inline-flex}.analytics-icon svg{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.6}
.training-card b[style],.jump-rate,.metric[style]{transition:color .2s ease}

.invalid-element{border:1px solid #ed5365!important;background:rgba(190,40,61,.12)!important}.invalid-element .hint{color:#ffb9c2}

.protocol-entry-list{display:flex;flex-direction:column;gap:10px;margin:14px 0}
.protocol-entry-row{display:flex;align-items:center;gap:10px}
.protocol-entry-number{min-width:28px;color:#9bc9e8;font-weight:700}
.protocol-entry-input{flex:1;min-width:0}
.protocol-entry-status{width:18px;color:#71d6ac;font-weight:700}
.protocol-entry-input.invalid-input{border-color:#ed6375}
#protocol-error{color:#ff8893;margin:8px 0}
#first-under{width:100%;margin:8px 0 14px}

.catalog-backdrop{position:fixed;inset:0;z-index:120;background:rgba(2,8,18,.78);display:flex;align-items:flex-end;justify-content:center}
.catalog-panel{background:#14283d;color:#eaf3ff;border:1px solid #3b5973;border-radius:24px 24px 0 0;width:100%;max-width:650px;max-height:88dvh;display:flex;flex-direction:column;padding:20px 18px max(22px,env(safe-area-inset-bottom))}
.catalog-panel h2{margin:0}.catalog-tabs{display:flex;gap:6px;overflow-x:auto;margin:16px 0;flex-shrink:0}.catalog-tabs button{white-space:nowrap;border-radius:10px;padding:10px;background:#203a53;color:#b5cbe0;border:0}.catalog-tabs button.active{background:#91cfff;color:#102237}.catalog-content{overflow-y:auto;min-height:0;overscroll-behavior:contain}.catalog-line{display:flex;justify-content:space-between;gap:12px;padding:12px 6px;border-bottom:1px solid #2a435b}.catalog-line code,.catalog-help code{color:#a8dcff}.catalog-spin{padding:12px 6px;border-bottom:1px solid #2a435b}.catalog-levels{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:8px;font-size:13px;color:#bed0df}.catalog-spin small{display:block;color:#9fb4c7;margin-top:8px}.catalog-help p{line-height:1.5}

.protocol-entry-status.good{color:#49d89e}.protocol-entry-status.bad{color:#ff5369}
.protocol-entry-score{min-width:54px;text-align:right;color:#a9dafa;font-variant-numeric:tabular-nums}
.pcs-value{max-width:95px;min-width:60px;text-align:center;font-weight:700}
.issue{padding:10px 12px;border-radius:10px;margin:10px 0;font-size:.94rem}
.issue.danger{background:rgba(230,56,76,.16);border:1px solid #e34b62;color:#ff9da9}
.issue.caution{background:rgba(236,184,52,.12);border:1px solid #bd963b;color:#ffdc79}

.history-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:16px}
.history-heading h2{margin:0;min-width:0}
.history-merge{border:1px solid #36516a;background:#19334b;color:#a8d9f8;border-radius:12px;padding:10px 13px;font-size:.86rem;white-space:nowrap;flex-shrink:0}
.committed-program{display:flex;flex-direction:column;gap:10px;margin-top:12px}
.protocol-entry-row{align-items:center}

.training-detail-summary{display:grid;grid-template-columns:1fr 1fr;gap:18px 14px}
.training-detail-stat{min-width:0}
.training-detail-stat .metric{font-size:clamp(27px,7vw,43px)}
.training-detail-stat .metric-label{margin-top:4px;font-size:.9rem}
.training-detail-stat .hint{margin-top:6px;font-size:.78rem}
.training-detail-worst{grid-column:1/-1;border-top:1px solid rgba(170,210,238,.18);padding-top:15px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:4px 12px}
.training-detail-worst .metric-label{grid-column:1/-1}
.training-detail-worst .worst-jump{font-size:1.5rem;font-weight:750}
.training-detail-worst .metric{text-align:right}

.advice-placeholder{color:#9ab0c7;padding:12px 2px;font-size:1rem}

/* AXEL v3.3: split-touch live jump tiles */
.live-help{color:#9db1c5;font-size:.88rem;margin:0 0 14px}
.live-jump-split{position:relative;overflow:hidden;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding:14px 0 0!important;min-height:116px;box-sizing:border-box}
.live-jump-name{font-size:1.5rem;font-weight:750;line-height:1.2;pointer-events:none}
.live-jump-numbers{font-size:.85rem;color:#9fb2c6;margin:6px 0 9px;pointer-events:none}
.live-jump-actions{display:grid;grid-template-columns:1fr 1fr;width:100%;flex:1;min-height:43px}
.live-jump-actions button{appearance:none;border:0;min-height:43px;color:#b8d7eb;font-size:1.3rem;font-weight:750;cursor:pointer;touch-action:manipulation}
.live-jump-actions .live-hit{background:rgba(54,188,121,.14);border-right:1px solid rgba(155,190,214,.22)}
.live-jump-actions .live-miss{background:rgba(235,80,96,.14)}
.live-jump-actions .live-hit:active{background:rgba(54,188,121,.4)}
.live-jump-actions .live-miss:active{background:rgba(235,80,96,.4)}

/* v3.4: each full vertical half of the jump tile is a touch target */
.live-jump-split{isolation:isolate}
.live-jump-actions{position:absolute;inset:0;display:grid;grid-template-columns:1fr 1fr;width:100%;height:100%;min-height:0;z-index:1}
.live-jump-actions button{position:relative;height:100%;min-height:0;padding:0 0 8px;display:flex;align-items:flex-end;justify-content:center;background:transparent!important}
.live-jump-actions .live-hit{border-right:1px solid rgba(155,190,214,.20)}
.live-jump-actions .live-hit::before,.live-jump-actions .live-miss::before{content:"";position:absolute;inset:0;z-index:-1;opacity:.17}
.live-jump-actions .live-hit::before{background:#35bd7a}.live-jump-actions .live-miss::before{background:#e75b72}
.live-jump-actions button:active::before{opacity:.55}
.live-jump-name,.live-jump-numbers{position:relative;z-index:2;pointer-events:none}

/* GOE colour semantics in protocols and program previews */
.protocol-metrics b.goe-negative,.program-element .goe-negative{color:#ff798c}
.protocol-metrics b.goe-positive,.program-element .goe-positive{color:#69dba2}
.protocol-metrics b.goe-neutral,.program-element .goe-neutral{color:#f2f6fc}

.advice-preview{width:100%;display:flex;justify-content:space-between;align-items:center;gap:14px;text-align:left;border:1px solid #35516a;background:#1a3046;color:#d9eafa;border-radius:18px;padding:20px;font:inherit;cursor:pointer;line-height:1.5}.advice-preview strong{color:#a9d9fa}.advice-arrow{font-size:32px;color:#a9d9fa}.advice-entry{display:flex;gap:12px;align-items:flex-start;line-height:1.5}.advice-number{color:#a9d9fa;font-weight:700}.advice-entry strong{color:#a9d9fa}

.advice-icon{flex:0 0 28px;display:inline-flex;align-items:center;justify-content:center;font-size:23px;line-height:1.25}.advice-copy{flex:1;min-width:0}.advice-preview-content{display:flex;align-items:flex-start;gap:12px;min-width:0}.advice-preview-content>span:last-child{flex:1;min-width:0}

.advice-icon{color:#a9d9fa}.advice-icon svg{display:block;width:24px;height:24px;flex:none}